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Someone here have the latest issue of ESPN the Magazine? There's a very short blurb there about a guy who played in two major sports, though I've never heard of him. Hopefully, I'll remember to check the issue when I get home.
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Here he is:
http://en.wikipedia.org/wiki/Mark_Hendrickson
Not exactly a two-sport "star", but he did play in the NBA and is currently an MLB pitcher.
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he's a scrub in each league - and there's no evidence to suggest hendrickson would've been a good major league pitcher even without his NBA career, because he doesn't throw hard.
also he never played in both sports at the same time. i guess i should've specified that.