Re: beer and biking diet
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haha how do I not understand what a 20 mile bike ride is?
I dont know if your saying it's hard or easy?
I dont know how much weight he lose because I dont know the rest of his diet, but saying he wont be able to ride 20 miles a day is retarded.
20 miles is nothing on a bike.
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No, I think you have no idea how many calories are burnt on a 20 mile bike ride by someone who weighs 230 or any other weight.
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