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Building Muscle AND losing fat at the same time..how?
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05-28-2007, 07:03 PM
kyleb
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Join Date: Sep 2004
Location: the death of baseball
Posts: 10,765
Re: Building Muscle AND losing fat at the same time..how?
I don't see anything wrong with doing HIIT every other day. What's wrong with full body workouts every other day, to boot?
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