Re: Sleep Tracker... does it actually help you?
I tried it for a couple of weeks, now it just stays in my drawer. I still kept hitting the snooze. Many times it would just alarm at the same time as my alarm clock any way.
I was disappointed, because I had high hopes for it. I actually had an idea similar to this many many years ago. I wanted to monitor brain waves and REM, and have that trigger the alarm during a light period of sleep.
I guess now I'll have to resort to my other wake-up idea... electric shock alarm clock.
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