Thread: Lose 100 pounds in two months
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Old 05-15-2007, 04:08 PM
guids guids is offline
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Join Date: Oct 2005
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Default Re: Lose 100 pounds in two months
at most you can probably do 5lbs a week, with an initial 15lb glycogen/water loss. 65, 70 TOPS, and that is still being generous.


caveat is they dont artificially gain weight pre weigh-in.
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