Re: Atkins Diet - Lets Discuss Pros/Cons/Experiences
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I'm talking about Insulin Response, its a different measurement from glycemic index. Almost the exact same but some slight differences.
I do understand exactly what you are saying though. Just suggesting a different chart for optimal decisions.
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I am under the impression that teh glycimec index and insulin response of foods are directly related? Ie the higher the GI, the higher the IR?
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