Thread: Passive Lifting
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Old 05-02-2007, 06:50 AM
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Default Re: Passive Lifting

Its normally called negatives or eccentrics, I think.

Here is a T-nation article on it.

Article

[ QUOTE ]
3. There's no correlation between excessive, eccentric-induced soreness and hypertrophy.

[/ QUOTE ]

Personally I dont do negatives, but maybe I should so that doesnt matter...
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