Re: soon2b[skinny?]\'s Velocity Diet Log
another note:
I wont be doing these exercises till fail(thanks to thremp, otherwise I would be, lol). I am going to be doing these weights at about 50-60% of my 1RM(I currently only know my bench, and military press 1RM so far, I will figure the rest out as I go, and keep you updated.)
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