View Single Post
  #9  
Old 05-01-2007, 01:57 AM
soon2b soon2b is offline
Senior Member
 
Join Date: Dec 2006
Location: NOT a college dropout ne mo
Posts: 932
Default Re: soon2b[skinny?]\'s Velocity Diet Log

another note:

I wont be doing these exercises till fail(thanks to thremp, otherwise I would be, lol). I am going to be doing these weights at about 50-60% of my 1RM(I currently only know my bench, and military press 1RM so far, I will figure the rest out as I go, and keep you updated.)
Reply With Quote