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Old 05-01-2007, 01:05 AM
thirddan thirddan is offline
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Join Date: Nov 2003
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Default Re: soon2b[skinny?]\'s Velocity Diet Log

i still think you should increase the cals, at least by 1 more scoop/day...good luck...

it was also important to start planning for your transition back to solids about a week or so befor eyou are done, that way you can make a proper plan for adding in solids...you can't do it all at once, doing it over 1-2 weeks, adding in one meal at a time and slowly increasing the cals...
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