Re: cbloom\'s log - Rippetoe & Frozen Shoulder
4/18 Rippetoe A
Front Squat 30 = 105x3x5
Bench 47.5 = 140x3x5
DeadLift 80 = 205x1x5
Felt strong today. Took a sudafed in the morning and it had me bouncing off the walls, the hardest thing was making myself take a full rest.
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