Re: Bulking Up
1. you won't bulk up without significantly more protein in your diet. you should aim to eat 6 meals with ~30g of protein each (at least, i dont know how much you weigh now)
2. the cell mass + no xplode, if you haven't already bought them, will probably just be extra spending. use it on food, bulking gets expensive, and for the most part you aren't gonna need that stuff when you're first getting back into the gym
3. drink water. a lot of it.
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