Re: Bulking: Clean Diet?
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He's not saying eating donuts all day is the way to go, but if you straight up aren't going to get those extra calories in, eat some [censored] pizza.
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If you aren't getting enough calories in you won't be able to build muscle, that's fine. And I'm not saying you can't drink a beer, can't eat a pizza, etc. Saying those 3 are better than salad, chicken breast, water is terrible advice. His advice in the beginning has no scientific base, and I thought it was important to show a better way to add muscle mass. I feel as if I did it in my first post.
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