Re: gaining weight
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Point Blank,
Attack my claims. You exhibit the same things other people do with validation for posting photos etc. Obv Ronnie Coleman is the mecca for advice, I must find him.
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you don't even make sense ... or have any real comment in any post so far (just jibba-jabber)
I laughed at you because ...
the photo you linked to does not show the insertion point of the bicep ... a back bicep shot generally focuses the brachialis (do you know the difference?)
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