Re: Top 5 exercises??
doing Squats and Deadlifts is a little un-necessary
and unless you are an advanced weightlifter ... weighted dips > bench
also ... you are missing Power Cleans
and you have no movement for your back
and since Deadlifts are more challenging of a movement than a Squats (especially if your upper leg is slightly long)
Squat > Deadlift ... if you can do them correctly Deadlifts > Squats
so something like this
Power Cleans
Squat
weighted chins
weidhted dips
barbell rows
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