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Old 04-12-2007, 08:09 PM
Queensgrad Queensgrad is offline
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Join Date: Jun 2005
Location: Kingston, Canada
Posts: 544
Default Top 5 exercises??

If you were only going to do 5 exercises to hit your entire body what would you do?

#1 Squat
#2 Deadlift
#3 Bench
#4 Military press

For the last pick I am torn between a core movement and something for back like chins or bent over row.
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