Thread: 75 day challenge into single digit bodyfat %
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Old 04-09-2007, 05:39 PM
Thremp Thremp is offline
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Default Re: 75 day challenge into single digit bodyfat %
MT2R,

You probably need a good bit more variety than that. Fruit isn't terrible. Veggies is pretty bad. You could probably get away with 5 fruits and 10 diff veggies as a minimalist.
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