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Old 04-03-2007, 10:47 PM
theblackkeys theblackkeys is offline
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Join Date: Sep 2006
Location: DIDS minus 21 pounds of fatness
Posts: 1,260
Default Re: theblackkeys\' \"Starting Strength\" log

Okay, well I didn't do any HIIT yesterday, but I did swim a little.

Shoulder doesn't really hurt, but I know it needs some rest. Maybe next week I'll get back to doing presses and rows.

4/3
Squats: 3x5x210
Pullups: 2x8x125
Deadlifts: 1x5x215

Good workout.
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