Thread: Swimming
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Old 03-28-2007, 02:36 PM
Colt McCoy Colt McCoy is offline
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Join Date: Jan 2006
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Default Re: Swimming
GKA, No advice on the swimming but if you want to keep running, try a run-walk-run program where you alternate running 3-4 minutes and walking a minute. It should help a ton with the post-run soreness.
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