Re: Official Dids Gym Thread
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Smiley,
Fat loss rate is fine for someone morbidly obese. 3-5lbs per week is fine and std when you're carrying that much fat.
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3-5 wow. Do you think that is still maintainable for Dids? I just feel like a slower and steadier approach is better because it is easier to maintain, but I'm not an expert on dieting.
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When there's an imminent risk of death present you just want to get rid of the fat as quickly as possible, maintenance/muscle loss issues pale in comparison to that.
Nice work so far OP.
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