Re: How do I GAIN WEIGHT???
Thremp,
If you're saying you get irritated when total noobs say things like "I can't gain weight... I had half a cup of oats with two pieces of toast and two eggs in the morning, for lunch I had a whey shake" then I would agree with you. Hardgainers that hop onto the clean eating wagon without really understanding what their caloric needs are and how much food that really is are pretty retarded.
"So I had one chicken breast and a cup of veggies how is that for bulking lolz"
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