Re: SmileyEH\'s Log
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hey smiley,
when you do sets of deads, are you doing the kind where you don't go all the way down to a static bar (romanian?) or are you setting the bar to a stop on the ground each time?
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Sorry didn't see this post earlier. I am doing full ROM deadlifts so full stop on the ground each rep. A romanian dead lift is where you start with your hips higher than a convential lift. I think my default dl form is romanian because of weak hamstrings but I'm not sure. The style you are referring to I think is partial deadlifts - used mostly for getting past sticking points higher in the lift and gripwork. Neither are problems for me right now so I only do regular dls.
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