Re: SmileyEH\'s Log
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Haha yeah. I wish I had saved that picture, Halloween 2004 vs. 2006 would have made a great comparison.
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Clark Kent, eh -> Superman, eh.
How many times a week are you lifting? I'm pretty ignorant about the Crossfit stuff (although kind of intrigued), so I'm just wondering what the frequency is like and the intensity as well.
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