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Official Dids Gym Thread
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03-14-2007, 01:33 AM
SmileyEH
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Join Date: Jun 2004
Location: training instinctively
Posts: 5,671
Re: Official Dids Gym Thread
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The shake's at night thought. The point of the toast is the benefits of protein specifically in the morning.
[/ QUOTE ]
Protein in toast?
I think 1 whole egg + 3 egg whites would be a way better option for you.
SmileyEH
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