Re: when is the best time to eat an unhealthy meal?
Eat it whenever you're hungriest and want it the most. Are you trying to lose weight for a wedding or vacation or something or are you actually trying to build a healthy lifestyle? If the latter, you surely don't really believe that you're going to continue depriving yourself of your favorite foods forever. I imagine this is why 99% of dieters eventually gain it all back. Stop punishing yourself. Exercise regularly and eat well most of the time. You'll get to where you want to be eventually and enjoy the journey too.
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