Re: Q&A, three part post: Lifting, lifestyles, nutrition, etc. **LONG*
are we getting a freaking gym forum?
i feel like making some kind of public log since im starting a new program...today i did the first session of chad waterbury's 10x3 for fat loss routine from t-nation...interesting setup, im pretty sure i didn't lift heavy enough today, but for the first day in a routine im not too sure...
|