Re: Another Workout Thread (5 questions) Help me out
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Gassy and bloated, take something like Citrucil (sp?), get more regular. Schedule some time pre-workout, however much you need, to drink a cup of coffee, sit down, and push as hard as you can. As grotesque and basic as that sounds, I'm not kidding, that's what you need to do.
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Sure, if someone wants to develop hemorrhoids. [img]/images/graemlins/crazy.gif[/img]
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