Re: Another Workout Thread (5 questions) Help me out
I am trying to lose weight and body fat primarily...my desired wieght is in the 150-155lbs range. I am happy with my frame and don't really need to gain tons of muscle right now. I was pretty muscular a few years ago after working out for almost 2 years straight so I'm sure as I lose weight my muscles will still be there.
After I get there I guess I can bulk up by increasing caloric intake obv and cutting out evening cardio if I'm not happy with my size.
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