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Old 02-06-2007, 05:53 PM
durkahdurkah durkahdurkah is offline
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Join Date: May 2006
Location: Boston, Home of the Mooninites
Posts: 2,371
Default Re: OOT - help me sleep soundly

the second item is not expressly sold as a sleep aid, but a combo of melatonin and 5-HTP used to zonk me out for the whole night

also, you could try any of a vast array of antihistamines, most all of them tend to make you drowsy. diphenhydramine is used as a sleep aid in a lot of things like tylenol PM. diphenhydramine is also the same active ingredient as is in benadryl.

IIRC, chlorpheniramine maleate is supposed to make you pretty drowsy (brand name Chlor-Trimetron or something)
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