Re: Help me totally change my eating habits... PLEASE.
Healthy Choice/Lean Cuisine/etc. frozen dinners. They have been a godsend for me. 5 minutes in the microwave, very healthy, and the food isn't bad at all.
As for the drinks, there a lot of zero-calorie flavored waters that taste pretty good. Of course if you have to have juice, you can find some that are somewhat healthy, fresh-squeezed OJ, etc.
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