Re: What you do after playing crap?
I realize that nobody plays perfect poker 100% of the time, so I don't get too down on myself. If I think I played like a complete moron though, I'm quite happy calling myself a complete moron for a while.
Review the hands you thought you'd played badly, identify any mistakes you made and take comfort in the knowledge that you're less likely to make said mistakes in the future, rather than dwelling too much on the fact that you "played terribly" or whatever.
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