Thread: Making The Best Post-Workout Protein Shake?
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Old 01-09-2007, 06:07 PM
TroutMaskReplica TroutMaskReplica is offline
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Join Date: Mar 2005
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Default Re: Making The Best Post-Workout Protein Shake?
4 measly blueberries????

edit: i make similar stuff to this all the time. i wouldn't bother with the honey because there's enough sugar in there already with the fruit/yogurt, and i'm not a fan of cinnamon
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