Re: Hydrogenated Oil
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Yeah, this seems like a pretty good thing to shy away from. Where possible, I also try to find myself staying away from things that have corn syrup in them. It works its way into lots of places that you might not guess at first; I was pretty surprised to notice it as one of the primary ingredients in canned tomatoes, unless you're specifically picking to avoid it.
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Yeah, I've been reading about that as well - it is in sooo much [censored] that I wonder how realistic it will be for me, though.
James
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