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Old 12-10-2006, 04:39 PM
BradleyT BradleyT is offline
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Join Date: Dec 2003
Location: Vote Ron Paul 08
Posts: 7,087
Default Re: Fatties. My money where your mouth is.

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I'm going to start Body-For-Life tomorrow. I have been reading and rereading the book, starting some serious planning, and am going to do B4L to the absolute best of my ability for the next 12 weeks and document my progress on it in this thread!

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I did B4L half-assed 3 years ago and went from 230 - 186 in 12 weeks. In fact some people at work asked me if I was "sick/OK" because the weight loss was so fast. Of course I stopped doing it and now I'm back up to 245...Going to do something starting on the first of the year though.
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