Re: Low carb diet
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dieting doesn't need to involve tricks. if you eat less calories than you burn, you will lose weight. i have lost 60 pounds doing this.
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Agreed. Everyone I know that has ever done Atkins or any variant of a low carb diet has enjoyed the results, but got away from it in due time. It works, but I just don't think it's sustainable. But since I started counting calories, I find it hard to believe that I'll ever be able to go back to the ignorant, disgusting, yet blissful eating habits I once had.
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