Thread: How to prepare for intense physical workouts?
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Old 08-28-2006, 08:05 PM
TheLurk TheLurk is offline
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Join Date: May 2006
Posts: 207
Default How to prepare for intense physical workouts?
Timeframe: 2-3 weeks (probably 3)

I am pledging for a frat and its a semester long process. I'm about 5' 8" and 175 so not in very good shape (not much muscle is in that weight). The process is basically a LOT of intense physical stuff, such as push-ups over and over and over. No long-distance running as far as I know.

I want to be as ready for this as possible, what should I do?
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