Re: 30 LBS in 90 days - Who\'s with me???
So...starting August 20th or so (moving in at school) I will be trying to get in shape and eat better etc. You guys have given me a lot of good tips and I've already kind of started eating better (starting today). I can say that because this is the first time I ever had a dinner consisting of salad, green beans, and cooked carrots. And I am surprised that I feel full having only the serving size of each.
Basically I just wanted to say thanks to all you cats who posted stuff. Personally I'll be leaning toward Rogue's "diet" as it fits what I'm willing to put into it as far as effort and sacrifice.
The exercise will be tough but mostly cardio for me. I have never lifted weights and I am not sure I want to start now...
So basically thanks to you dudes.
(5'10" 200-205)
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