Thread: 30 LBS in 90 days - Who's with me???
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Old 08-03-2006, 12:29 PM
seke2 seke2 is offline
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Join Date: Oct 2005
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Default Re: 30 LBS in 90 days - Who\'s with me???
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Any one know how much calories u burn for every mile you run?

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Well, my treadmill says its roughly 150 calories for 1 mile jogging at 6 mph on a 1.5 degree incline.
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