Re: 30 LBS in 90 days - Who\'s with me???
Can you give me some good examples of what to eat at each meal? I'm looking to do something similar to this but I'm completely lost as to what to eat. I know chicken breasts are key... what else?
I don't want to eat too much, but I don't want to starve myself. Just want to eat healthy and workout. I weigh 255 and i'm 5'10". I'm still athletic so this won't be toooo hard... I just need to work on my diet.
thanks... gl to you too surf
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