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Forum: Health and Fitness

09-16-2007, 12:36 PM

Replies: 116

Crossfit Discussion

Views: 1,513

Posted By cbloom

Re: Crossfit Discussion

Brad Pitt is 5'11" and weighed around 155 for fight club, and many girls considered his body superb.

Bruce Lee was something like 5'8" and 130 lbs and also had a pretty ideal physique.

Actually...

Forum: Health and Fitness

09-15-2007, 11:14 AM

Replies: 116

Crossfit Discussion

Views: 1,513

Posted By cbloom

Re: Crossfit Discussion

[ QUOTE ]
Klompy, scale the workout so you can do it. If you cant do many pullups, do jumping pullups. If you cant do many pushups, do girly pushups. The whole idea is to scale the load so that...

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