Forum: Other Other Topics
06-01-2007, 10:54 AM
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Replies: 43
Views: 159
Re: How to keep a dog from s**ting on my lawn
As a dog owner, I have had people ask me politely to keep my dog off their lawn and I do. I have also seen nice little laminated signs saying "please curb your dog" and "please stay off the lawn"....
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Forum: Health and Fitness
05-15-2007, 10:23 PM
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Replies: 14
Views: 88
Re: Bowflex Sport?
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I am interested in a bowflex at home as well. We dont have a finished basement and dropping DBs on 100yr old hardwood isnt an option. Anyone have opinions on the various bowflex...
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Forum: Health and Fitness
05-15-2007, 07:40 PM
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Replies: 14
Views: 88
Re: Bowflex Sport?
I am interested in a bowflex at home as well. We dont have a finished basement and dropping DBs on 100yr old hardwood isnt an option. Anyone have opinions on the various bowflex models? ultimate vs...
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Forum: Other Other Topics
05-07-2007, 11:10 PM
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Replies: 30
Views: 132
Re: Renting a House with Room Mates
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What is the standard price difference for the room mate who gets the master bedroom if there are 4 people moving into a single family home?
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Pay by the square...
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Forum: Other Other Topics
05-04-2007, 06:29 PM
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Replies: 114
Views: 402
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Forum: Other Other Topics
05-03-2007, 10:54 PM
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Replies: 7
Views: 42
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Forum: BBV4Life
04-29-2007, 08:29 PM
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Replies: 12
Views: 72
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Forum: Other Other Topics
04-29-2007, 08:28 PM
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Replies: 36
Views: 137
Re: Staffordshire Terriers (pitbulls)
my Aunt has a staffy, and it likes to jump up in your lap and lick your face. It really freaked me out the first time, all those teeth and such a big jaw. But once i really got to know the dog, it...
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Forum: Other Other Topics
04-28-2007, 07:29 PM
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Replies: 20
Views: 153
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Forum: Other Other Topics
04-28-2007, 12:56 PM
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Replies: 20
Views: 153
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Forum: Other Other Topics
04-28-2007, 11:32 AM
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Replies: 20
Views: 153
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Forum: Other Other Topics
04-28-2007, 11:29 AM
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Replies: 21
Views: 87
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Forum: Health and Fitness
04-25-2007, 11:41 PM
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Replies: 89
Views: 320
Re: running alone good enough to
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If that's what you like to do, and it's the mostly likely you will stick with do it. Their are better ways but if you dont enjoy doing them they are not better.
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This...
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Forum: Sporting Events
04-24-2007, 11:15 PM
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Replies: 476
Views: 1,845
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Forum: Health and Fitness
04-24-2007, 02:26 PM
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Replies: 8
Views: 51
Re: Shoulder Press Discomfort . . .
I am very against sitting on balls. I have seen a very experienced lifter fall doing shoulder press. luckily he managed to drop the weights to the side, but not worth the risk when you can do other...
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Forum: Health and Fitness
04-24-2007, 02:20 PM
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Replies: 23
Views: 111
Re: 2+2 H&F Challenge?
Nice idea. I think it would be a great goal for a lot of people. And posting videos would be nice motivation to get it done. My 1RM is close for bench and dead, but squats are not even in the ball...
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Forum: Health and Fitness
04-24-2007, 02:18 PM
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Replies: 25
Views: 107
Re: squats vs leg press
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I am workin on designing a workout for my g/f to use based off the 10x3 fatloss workout that Waterbury uses. The only issue I see with transitioning it for a girl is that she would...
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Forum: Health and Fitness
04-24-2007, 02:12 PM
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Replies: 19
Views: 240
Re: Standing Shoulder Press
JMO,
If your shoulder flexability isnt very good your upper back has to work hard to keep you arms in the plane of your body and not let them drift forward. To stretch, i stand in a doorway and grab...
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Forum: Health and Fitness
04-24-2007, 02:00 PM
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Replies: 18
Views: 96
Re: Workout of the Day!
I have done it, at bw of 240lbs. I stopped after the sets of 3, mostly for time reasons, but i felt like i was past the point of diminishing returns at that point. I did 45-60 sec rest between each...
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Forum: BBV4Life
04-24-2007, 01:30 PM
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Replies: 153
Views: 562
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Forum: Health and Fitness
04-17-2007, 07:52 PM
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Replies: 26
Views: 569
Re: I wanna run 5km
remember to take before and after pics so you can be proud of yourself after a few months of hard work. Its the thing I always wish i did before starting a new training program.
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Forum: Health and Fitness
04-17-2007, 10:31 AM
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Replies: 26
Views: 569
Re: I wanna run 5km
I did a similar thing last summer. Obviously, Quit smoking. I ran it like an interval, since I was used to playing sports which are more exertion with periods of rest than a straight long exertion. I...
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Forum: Health and Fitness
04-16-2007, 11:48 PM
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Replies: 38
Views: 612
Re: Top 5 exercises??
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Queensgrad,
The way you framed your question, I would add the bent over row as your fifth lift. Chins are good also, but go with the row if you must do only one. The row hits more...
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Forum: Health and Fitness
04-12-2007, 08:09 PM
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Replies: 38
Views: 612
Top 5 exercises??
If you were only going to do 5 exercises to hit your entire body what would you do?
#1 Squat
#2 Deadlift
#3 Bench
#4 Military press
For the last pick I am torn between a core movement and...
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Forum: Sports Betting
04-11-2007, 10:43 PM
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Replies: 2
Views: 43
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