Forum: Health and Fitness
11-20-2007, 05:28 PM
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Replies: 18
Views: 254
Re: HIIT in a gym?
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OP doesn't appear to be placing greater and greater demands on his body or have any ability to do so.
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/images/graemlins/confused.gif I'm sure I could increase intensity...
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Forum: Health and Fitness
11-18-2007, 09:19 PM
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Replies: 18
Views: 254
HIIT in a gym?
Joined a gym because it's getting too cold to workout in my garage. I've been doing the starting strength program and HIIT sprints, 30 seconds each on 30 seconds off. I usually do this in a field...
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Forum: Health and Fitness
09-17-2007, 12:55 PM
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Replies: 29
Views: 133
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Forum: Health and Fitness
08-24-2007, 11:14 PM
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Replies: 78
Views: 504
Re: August Monthly [censored] Thread
I've been doing starting strength, so squatting 3 x per week and doing HIIT running 2 x per week. That was fine at first but I'm now up to 10 30 sec. sprints when I run and my squat has gone up. My...
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Forum: Health and Fitness
08-24-2007, 10:12 AM
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Replies: 12
Views: 73
Re: Healthy eaters: Share your shopping lists
Here is the basic list. I switch it around often for sales though. Anyone have a Costco/warehouse club membership? How much can you save on this type of food? The funny looks I got buying ~100...
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Forum: Health and Fitness
08-15-2007, 05:37 PM
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Replies: 38
Views: 157
Re: Types of bread you eat
Healthnut Bread, it's a dark color and has some nuts in it. Tastes great with turkey.
I usually end of up throwing in the freezer and nuking it for 10 seconds because I usually won't finish the...
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Forum: Health and Fitness
07-20-2007, 01:21 PM
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Replies: 5
Views: 52
Re: Calorie deficit and lifting more
I am just shy of 6 feet tall. No idea on the bodyfat percentage or the waist size. My 36" jeans are starting to get big now if that gives you an idea, but I'm not sure I wear these at my exact...
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Forum: Health and Fitness
07-20-2007, 12:40 PM
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Replies: 5
Views: 52
Calorie deficit and lifting more
I have been doing Rippetoe for about 2 months now. I have been steadily losing 2 pounds per week for the past 6 months and am down to 201. I have been eating about 1750 calories per day on average....
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Forum: Internet Gambling
06-22-2007, 11:15 AM
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Replies: 1
Views: 41
State of Internet Poker, Cliff Notes Please
I basically stopped playing when everything went down in September and have been out of touch for the past few months. Assuming I'm a US player what options do I have as of right now. I know my...
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Forum: Health and Fitness
06-20-2007, 01:10 AM
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Replies: 7
Views: 53
n00b posts workout videos,, gets help?
Title says it all, I took a couple videos of my workout today in hopes that I could get some help with my form. A little background, I've been lifting since about January, I just donked around at...
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Forum: Health and Fitness
05-29-2007, 11:47 AM
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Replies: 14
Views: 259
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Forum: Health and Fitness
05-22-2007, 11:58 AM
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Replies: 10
Views: 62
Re: Grocery List
217.8 lbs.
I thought since the carbs were somewhat healthy and I was having them in the morning it was ok. I could cut the oat meal from 2 packets to 1. Get up earlier and eat more eggs in place...
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Forum: Health and Fitness
05-22-2007, 10:35 AM
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Replies: 10
Views: 62
Grocery List
Been working on my diet and doing pretty good for the past month but there is always room for improvement. Here is my grocery list, anything I should add or remove? The goal is to lose weight, cut...
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Forum: Health and Fitness
04-30-2007, 04:52 PM
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Replies: 1
Views: 86
Workout confusion, where to go from here?
Started working out about one year ago. Basically the first time I ever took it seriously since basketball in early high school. Went from about 300+ to my present 228 lbs. in a little over a year....
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Forum: Other Other Topics
04-27-2007, 11:36 AM
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Replies: 100
Views: 644
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Forum: Other Other Topics
02-16-2007, 10:58 AM
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Replies: 20
Views: 119
Re: Women are dirty
I used to have a crappy retail job where every once in a while I would have to clean the women's bathroom. One time I found a half eaten box of chocolate donuts in one of the stalls. So apparently...
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Forum: Other Other Topics
02-08-2007, 02:58 PM
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Replies: 23
Views: 95
Re: Fun with OCD - Time for updates(long)
Excellent thread. What I do is touch things in strange orders and patterns until my brain is finally satisfied. For example when setting my alarm I have to click the button to check the alarm...
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Forum: Computer Technical Help
01-14-2007, 03:29 PM
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Replies: 2
Views: 51
Files that cannot be deleted in Windows XP
I downloaded an mp3 album, most of these come with a .jpg of the album cover, an m3u file, an sfv, etc. Well I recently backed them up to dvd and I want to delete the mp3s. All of them deleted just...
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Forum: Sporting Events
01-05-2007, 06:13 PM
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Replies: 202
Views: 686
Re: bill walton qoutes
After Ben Wallace missed a few free throws:
Walton: "Well Bill Russell was never that good behind the free throw line either."
Mike Tirico: "Are you seriously comparing Ben Wallace to Bill...
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Forum: Other Other Topics
12-29-2006, 03:28 PM
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Replies: 9
Views: 36
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Forum: Other Other Topics
12-29-2006, 03:13 PM
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Replies: 9
Views: 36
Re: Car burning oil, what can I do?
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If its white smoke, its not oil, its water/antifreeze, oil burns blue. Before you do anything, try putting a spoonfull of black pepper in the radiator.
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If that's the...
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Forum: Other Other Topics
12-29-2006, 02:37 PM
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Replies: 0
Views: 15
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Forum: Other Other Topics
12-29-2006, 02:37 PM
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Replies: 9
Views: 36
Car burning oil, what can I do?
I drive a 99 Chevy Prizm with around 103,000 miles on it. Over the last 10,000 miles or so it has been burning oil at about a quart every 700-1,000 miles. If I can do something to fix this it would...
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Forum: Other Other Topics
12-13-2006, 02:46 PM
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Replies: 49
Views: 150
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Forum: Special Sklansky Forum
12-13-2006, 10:54 AM
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Replies: 136
Views: 1,258
Re: The Eight Foot Two Schlub
No he doesn't start. In fact he probably doesn't even make an NBA team. He is too slow, too uncoordinated, and too weak with average athletic ability at the age of 30. The average persons athletic...
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