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Forum: Health and Fitness 12-02-2007, 03:36 AM
Replies: 9
Views: 601
Posted By pr0crast
Re: Is this healthy?

wow, 75g protein... that's awesome. in the end it depends on what kind of fat that is.
Forum: Health and Fitness 12-02-2007, 03:05 AM
Replies: 7
Views: 253
Posted By pr0crast
Re: Looking for help with agility and power. Anybody have ideas?

Focus on plyometrics. That [censored] is amazing for accomplishing exactly what it seems you are out to accomplish.

Wikipedia says:

[ QUOTE ]
Plyometrics is a type of exercise that utilizes...
Forum: Other Other Topics 12-01-2007, 11:48 AM
Replies: 90
Views: 1,215
Posted By pr0crast
Re: Kindle: Amazon\'s new wireless reading device

Ill buy it as soon as the DRM is cracked. Paper books are the last frontier for piracy to conquer... /images/graemlins/wink.gif

In all seriousness though, $10 is too much for a book when you...
Forum: The Lounge: Discussion+Review 11-29-2007, 03:19 AM
Replies: 12
Views: 191
Posted By pr0crast
Re: House - Nov 27

Kumar was def obvious. Great result though, the chick who wasnt fired is a hottie. Amber's large lips bother me.
Forum: Video Games 11-29-2007, 03:07 AM
Replies: 182
Views: 2,062
Posted By pr0crast
Re: mass effect

I love that you can beat this game in 9 hours if you want. I just beat it... awesome game, and I'm really glad it didn't turn into another huuuuge time waster... though for some of you who are into...
Forum: Software 11-28-2007, 05:18 AM
Replies: 3
Views: 116
Posted By pr0crast
Re: Cake Poker-- any mods?

Cake's software was programmed by a bunch of [censored] incompetent retards, so that doesn't surprise me.
Forum: Video Games 11-28-2007, 05:14 AM
Replies: 20
Views: 225
Posted By pr0crast
Re: so what\'s next for games on the 360

Yeah, Orange Box is good. Mass Effect was surprisingly good. I was afraid it would take 30+ hours but I got through it in 9 hours and enjoyed it thoroughly over the course of about a week. I also...
Forum: Computer Technical Help 11-28-2007, 05:03 AM
Replies: 5
Views: 88
Posted By pr0crast
Re: Build/buy a computer for television: DVR, DVD, high-def, etc.

If you are ethically flexible, pledge to buy the DVDs when the show comes out (if you want) and then download the pirated DRM-free XVID versions of the shows after they air and play them on a...
Forum: Other Other Topics 11-28-2007, 04:56 AM
Replies: 56
Views: 1,028
Posted By pr0crast
Re: Dexter 11/25

Book spoiler: <font color="white">Something similar happened at the end of the third Dexter book, w/ Cody killing the villain to save Dex</font>

They have been known to take an idea here and...
Forum: Health and Fitness 11-28-2007, 02:50 AM
Replies: 17
Views: 149
Posted By pr0crast
Re: The difficulty of GAINING weight: discussion

Read t-nation until you know your [censored]. Don't just blindly drink kool-aide and expect to gain muscle mass. Compound lifts, lots of protein, 6 meals a day.
Forum: Other Other Topics 11-28-2007, 02:36 AM
Replies: 56
Views: 1,028
Posted By pr0crast
Re: Dexter 11/25

Yo, this is what's going to happen. Doakes can't die, b/c in an interview or blog I remember reading/hearing Michael C. Hall say that Dex's and Doakes' relationship "evolves." Thus, Dex will frame...
Forum: Small Stakes 11-25-2007, 04:41 PM
Replies: 6
Views: 78
Posted By pr0crast
Re: NL 1/2 What Does This Donk Have....

your line looks like a whiffed fd or AK. don't bluff river. if raising flop, probably fire turn? curious what others think.
Forum: Poker Beats, Brags, and Variance 11-25-2007, 02:59 PM
Replies: 638
Views: 4,206
Posted By pr0crast
Re: Contest: Post a hotter blonde girl win money (NSFW)

blonde girl contest, not blonde sheman plz
Forum: Poker Beats, Brags, and Variance 11-25-2007, 02:10 AM
Replies: 638
Views: 4,206
Posted By pr0crast
Re: Contest: Post a hotter blonde girl win money (NSFW)

nice thread, but i win

http://img136.imageshack.us/img136/6776/57760902072847761826014lz5.jpg
Forum: Affiliates/RakeBack 11-25-2007, 01:46 AM
Replies: 68
Views: 433
Posted By pr0crast
Re: Looking for Eurolinx (Prima) rakeback offers?

I understand there is a sweet $10k bottomless bonus too. How does this affect rakeback? At first glance it seemed like the bonus was worth more than rakeback. True? If so, would it pretty much...
Forum: Affiliates/RakeBack 11-25-2007, 01:43 AM
Replies: 454
Views: 2,146
Posted By pr0crast
Forum: Affiliates/RakeBack 11-25-2007, 01:41 AM
Replies: 68
Views: 433
Posted By pr0crast
Re: Looking for Eurolinx (Prima) rakeback offers?

US/AZ looking for good offer from reputable site. PM plz
Forum: Health and Fitness 11-25-2007, 12:53 AM
Replies: 31
Views: 274
Posted By pr0crast
Re: healthy foods i can make in big batches

i have a very easy grocery list. i keep the following on hand:

boiled eggs
dry roasted unsalted almonds
mixed greens and tomatoes for salad
frozen chicken (40 min in oven, 5 min to prepare a...
Forum: Health and Fitness 11-25-2007, 12:31 AM
Replies: 15
Views: 149
Posted By pr0crast
Re: x-post: help me gain weight

If you want to gain muscle mass,

1) Get on a solid 3-4 day/week full body workout program that MUST include compound lifts (deadlifts, squats, etc)
2) Go to t-nation, read all the dieting...
Forum: Internet Gambling 11-22-2007, 03:29 PM
Replies: 15
Views: 245
Posted By pr0crast
Re: Cake Poker Blows Again

Or when the pot seems to have a negative number of chips in it and you have no idea wtf is going on
Forum: Internet Gambling 11-22-2007, 03:28 PM
Replies: 15
Views: 245
Posted By pr0crast
Re: Cake Poker Blows Again

Or when you wait 15 minutes for a seat at a really good table, and when you try to put some cash on the table the cashier times out and you lose your seat
Forum: Software 11-22-2007, 03:27 PM
Replies: 41
Views: 532
Posted By pr0crast
Re: But what about the rules?

Still works for me on 6m nl
Forum: Internet Gambling 11-22-2007, 03:26 PM
Replies: 15
Views: 245
Posted By pr0crast
Re: Cake Poker Blows Again

The worst is when the cashier misreports your bankroll as 50% less or even $0.00
Forum: Video Games 11-22-2007, 03:23 PM
Replies: 182
Views: 2,062
Posted By pr0crast
Re: mass effect

This game is great because unlike most RPGs (or even movies), the writing and voice acting is really good. Really top notch in that aspect. Very polished game.
Forum: Small Stakes 11-22-2007, 05:53 AM
Replies: 8
Views: 38
Posted By pr0crast
Re: NL100: KK vs. 2 opponents

19 hands not enough for a real stats-based read. Vs. a 18/16 type player, I think I'd reluctantly lay down (biggest part of their range for calling raises oop is small-mid pairs), but vs. a 25/10...
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