Forum: Health and Fitness
11-25-2007, 05:26 PM
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Replies: 37
Views: 526
Re: advice before I meet with a personal trainer
OP, why are you being so passive in these training sessions? You told these POS you are there to learn the form for the compound movements, when they try to deviate from that stick to your guns, or...
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Forum: Health and Fitness
11-08-2007, 12:38 AM
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Replies: 5
Views: 44
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Forum: Health and Fitness
11-08-2007, 12:36 AM
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Replies: 18
Views: 143
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Forum: Health and Fitness
10-17-2007, 07:23 PM
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Replies: 19
Views: 106
Re: breakfast
I have 2 different breakfasts that I eat regularly.
1) bowl of cereal (either raisin bran or mini wheats) w/ skim milk and a banana
2) 3 whole eggs scrambled w/ 2 slices whole wheat toast and a...
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Forum: Health and Fitness
10-15-2007, 03:02 PM
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Replies: 46
Views: 283
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Forum: The Lounge: Discussion+Review
09-24-2007, 07:04 AM
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Replies: 21
Views: 114
Re: Help buying a pool cue
From what I've seen the only difference between a 200-300 dollar cue and a 700-900 cue is how pretty it is. Like others have said find a cue that feels good in your hand and when you stoke, and put...
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Forum: Health and Fitness
09-15-2007, 07:18 PM
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Replies: 36
Views: 165
Re: Hire personal trainer?
Free weights are not advanced, not even close. Which would you rather do:
1. Do strictly machine movements which totally isolate the muscle for 6 months to gain strength. Then move to free weight...
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Forum: Health and Fitness
09-14-2007, 06:24 PM
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Replies: 50
Views: 233
Re: ZMA
I would but I've heard many times about supplements being stop at the boarder. I'd rather pay a little more and be sure I'm going to get them.
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Forum: Health and Fitness
09-14-2007, 05:03 AM
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Replies: 50
Views: 233
Re: ZMA
Thx, guess i'll check at the local sup shop.
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Forum: Health and Fitness
09-14-2007, 04:23 AM
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Replies: 50
Views: 233
Re: ZMA
So do you just take it right before bed or do you take it throughout the day. I've been battling sleep problems for years and would love if this could help.
Also do you know if it's available in...
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Forum: Health and Fitness
09-14-2007, 04:14 AM
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Replies: 36
Views: 165
Re: Hire personal trainer?
Finding a good trainer is very difficult. At my gym, in the 2 years i've been going there, they've gone through about 30-40 different trainers. The only one whose been there the whole time was the...
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Forum: Health and Fitness
09-10-2007, 07:06 AM
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Replies: 26
Views: 185
Re: OFFICIAL Recipes/Meals Thread
Homemade Protein bar
1 1/2 cup Peanut butter
4 tbsp Honey
2 tbsp Olive Oil
6 scoops of Protein Powder
2 cups Oats
1. Heat PB, Honey and Olive oil in saucepan over low heat, be careful not...
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Forum: Health and Fitness
09-10-2007, 06:53 AM
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Replies: 26
Views: 185
Re: OFFICIAL Recipes/Meals Thread
Beef Stroganoff
1.Fry up 600g of Extra Lean ground beef with about 1/2 an onion.
2.Add can of Mushroom Soup w/ 1/2 can of water and let simmer until fairly thick
3.Add 1 cup of low-fat sour cream....
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Forum: Health and Fitness
08-28-2007, 07:16 PM
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Replies: 46
Views: 168
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Forum: Health and Fitness
08-28-2007, 07:04 PM
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Replies: 12
Views: 70
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Forum: Health and Fitness
08-27-2007, 06:53 PM
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Replies: 234
Views: 1,085
Re: The American \"Obesity Epidemic?\"
[ QUOTE ]
Here is a summary of the science so far (quoting Jon Robison, professor at Michigan State University):
[ QUOTE ]
1. The claims that more-than-average weight causes poor health and...
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Forum: The Lounge: Discussion+Review
08-24-2007, 06:51 PM
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Replies: 7
Views: 50
Re: Do you guys actually train your pilots?
There was an old saying from world war II, "When the British flew over head the Germans ducked. When the Germans flew over head the British ducked. When the Americans flew over head everyone...
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Forum: Health and Fitness
08-21-2007, 01:49 PM
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Replies: 9
Views: 62
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Forum: Health and Fitness
08-20-2007, 02:16 PM
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Replies: 9
Views: 62
Re: Getting a six pack
That's what i figured, but he was so sure of himself i had a moment of self doubt. /images/graemlins/crazy.gif
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Forum: Health and Fitness
08-18-2007, 02:49 PM
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Replies: 9
Views: 62
Getting a six pack
So this guy I work with has just gotten back into to the gym, but I think hes turned delusional. He says that hes going to have a six pack in 5 more weeks. He's been going now for 4 weeks and has...
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Forum: Health and Fitness
07-23-2007, 08:07 PM
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Replies: 25
Views: 121
Re: Laser Eye Surgery
I had Lasik done in 2001 and I'm happy to say it was and will always be the best money i've ever spent. My only complaint has been my eyes are a bit dry now, but that's what drops are for.
When i...
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Forum: EDF
07-12-2007, 11:46 PM
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Replies: 34
Views: 150
Re: advice for leaving a job
Actually if your doing computer software your boss will be like "Here is your paycheck for 2 weeks of work, and this nice gentleman will escort you to the door." Every job i've quite in this...
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Forum: Other Other Topics
06-27-2007, 11:07 PM
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Replies: 76
Views: 255
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Forum: The Lounge: Discussion+Review
06-23-2007, 07:01 AM
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Replies: 32
Views: 339
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Forum: EDF
06-15-2007, 06:27 PM
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Replies: 11
Views: 179
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