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Forum: Health and Fitness

09-04-2007, 11:40 PM

Replies: 24

Good Creatine/Other Muscle-Building Products?

Views: 108

Posted By kinda

Re: Good Creatine/Other Muscle-Building Products?

[ QUOTE ]
Protein shakes are food. You can get by doing solely shakes for weeks. Yawn.

[/ QUOTE ]

LOL you really are as stupid as I thought you were. Try saying that crap on a respectable...

Forum: Health and Fitness

09-04-2007, 11:28 PM

Replies: 24

Good Creatine/Other Muscle-Building Products?

Views: 108

Posted By kinda

Re: Good Creatine/Other Muscle-Building Products?

[ QUOTE ]
I don't really count calories - maybe I should start. Protein I get plenty of between all the meat and the milk and 3-4 protein shakes with skim milk - not counting makes me be extra-sure...

Forum: Health and Fitness

09-04-2007, 10:39 PM

Replies: 24

Good Creatine/Other Muscle-Building Products?

Views: 108

Posted By kinda

Re: Good Creatine/Other Muscle-Building Products?

[ QUOTE ]
After workouts I usually have pop tarts with my protein shake for the simple carbs...good or no?

[/ QUOTE ]

Not sure. Post the nutritional info for them. I perfer to add Dextrose...

Forum: Health and Fitness

09-04-2007, 10:19 PM

Replies: 24

Good Creatine/Other Muscle-Building Products?

Views: 108

Posted By kinda

Re: Good Creatine/Other Muscle-Building Products?

Sooooooooo..............

how's your diet?

Forum: Health and Fitness

09-04-2007, 09:28 PM

Replies: 24

Good Creatine/Other Muscle-Building Products?

Views: 108

Posted By kinda

Re: Good Creatine/Other Muscle-Building Products?

Oh I wanted to add something. When you get your creatine, just buy the plain old creatine and not the ridiculously overpriced creatine formula crap. When I first got into lifting, I made the mistake...

Forum: Health and Fitness

09-04-2007, 07:41 PM

Replies: 24

Good Creatine/Other Muscle-Building Products?

Views: 108

Posted By kinda

Re: Good Creatine/Other Muscle-Building Products?

I'd spend that money on more groceries instead. Creatine is alright to add, but you can get big just by lifting and eating.

Edit: What is your diet like?

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