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Forum: Health and Fitness 03-17-2007, 04:00 PM
Replies: 141
Views: 1,637
Posted By nutsflopper
Re: Official Dids Gym Thread

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Why would your ideal weight be dictated by others? I personally like being "big". I'm 6'4", 235 and can guarantee I am healthier than 95%+ of the population. This is b/c body...
Forum: Health and Fitness 03-17-2007, 02:45 PM
Replies: 141
Views: 1,637
Posted By nutsflopper
Re: Official Dids Gym Thread

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thremp,

i know, but the number in question was 200...that's a big difference and i've never heard that as an ideal weight for anyone at 5'8.

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Why would your ideal...
Forum: Health and Fitness 03-14-2007, 07:42 PM
Replies: 141
Views: 1,637
Posted By nutsflopper
Re: Official Dids Gym Thread

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I'll throw in some lunges too.

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If so, you won't have to do the cameltoe machine! Lunge variations are the best abductor/adductor exercises and it's not close.
Forum: Health and Fitness 03-14-2007, 07:21 PM
Replies: 141
Views: 1,637
Posted By nutsflopper
Re: Official Dids Gym Thread

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Thremp,

What are the negatives of what I'm doing now. What you suggest sounds like some good additions, but is there stuff I should NOT be doing?

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Don't worry about...
Forum: Health and Fitness 03-14-2007, 10:59 AM
Replies: 141
Views: 1,637
Posted By nutsflopper
Re: Official Dids Gym Thread

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A few guestions I have that haven't been answered:

2- I've been told by a few people that I should be doing the lifting first before cardio. My reasoning for not doing this in the past...
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