Forum: Health and Fitness
11-29-2007, 10:26 PM
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Replies: 25
Views: 655
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Forum: Health and Fitness
11-29-2007, 12:15 PM
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Replies: 9
Views: 240
Re: Name the top 3 lifting programs you have used
12 weeks of Body For Life and I went from a gut @ 240ish to a six pack @ 215, and it helped me jump back into heavy lifting/body-building very easily. It also turned my fiance into a fitness model...
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Forum: Other Other Topics
11-28-2007, 09:18 PM
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Replies: 167
Views: 1,603
Re: Examples of why your dad is/was awesome
<3 opportunities to brag about my dad.
I guess I kinda win this one. Those that know my old posts and trip reports know about my dad getting sworn in by the Governator, me meeting him, and taking...
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Forum: Health and Fitness
11-28-2007, 09:05 PM
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Replies: 188
Views: 2,161
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Forum: Health and Fitness
11-28-2007, 08:55 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
I asked a trainer that I respect about that guy, and he said that there is huge drama because he rakes tons more dough/clients than most, but he is basically a sellout. I told him that someday that...
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Forum: Health and Fitness
11-28-2007, 08:43 PM
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Replies: 5
Views: 129
Re: Whey Protein
Generic answer given vagueness of post:
High protein low carb diet generally good for a "cutting phase". Sure.
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Forum: Health and Fitness
11-28-2007, 08:37 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
Jesus the guys I see at gyms sometimes truly amaze me. I often times feel like I'm in some sort of alternate universe, where "ultra-macho" and just plain "gay" have joined in a unified front for an...
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Forum: Health and Fitness
11-28-2007, 03:40 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
I don't think I really implied, or at least didn't mean to, that my advice should be taken because I'm "better" than anybody. I do, however have a lot of experience, and have a lot of success in...
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Forum: Health and Fitness
11-28-2007, 03:18 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
[ QUOTE ]
Jihad,
I know different things work for different people. For the first few years of lifting... The same things work for everyone. After several years of putzing around... You'll figure...
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Forum: Health and Fitness
11-28-2007, 03:13 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
[ QUOTE ]
Pile ON!
Maybe our response have something to do with this:
[ QUOTE ]
he main topic of the write up would be [censored] that I see people do retarded on a daily basis in the gym,...
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Forum: Health and Fitness
11-28-2007, 03:10 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
[ QUOTE ]
Thousands of great (not elite) rock climbers can easily do multiple one-arm pullups. None of them have bodies anything close to "triangular".
[/ QUOTE ]You're right, def. concede to...
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Forum: Health and Fitness
11-28-2007, 03:04 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
[ QUOTE ]
Jihad,
Why don't you try writing for Flex or maybe T-nation before you waste our time and yours with some sort of half-cocked "article" (when I type that I out I feel the same way I...
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Forum: Health and Fitness
11-28-2007, 02:40 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
[ QUOTE ]
[ QUOTE ]
Yeah, def not gonna happen. If you can do a one arm pull up, you are triangular.
[/ QUOTE ]
lol (http://www.youtube.com/watch?v=UlcQ3mxlNfs&feature=related) edit: ...
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Forum: Health and Fitness
11-28-2007, 02:03 PM
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Replies: 188
Views: 2,161
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Forum: Poker Beats, Brags, and Variance
11-28-2007, 11:41 AM
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Replies: 83
Views: 717
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Forum: Health and Fitness
11-28-2007, 11:12 AM
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Replies: 188
Views: 2,161
Re: November [censored] thread
All,
I have tons of thoughts on how to lift back. I think its the most poorly exercised muscle group, and I am way ahead of the curve in that department. Just wondering if there's any interest...
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Forum: Health and Fitness
11-28-2007, 11:05 AM
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Replies: 15
Views: 295
Re: Need to make up 1000 calories
There has been a ton of hardgainer posts lately. There is an excellent article in this months (maybe last months but I think its current) WRT hardgainers in general, but specifically proper...
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Forum: Sporting Events
11-27-2007, 02:04 PM
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Replies: 15
Views: 193
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Forum: Sporting Events
11-26-2007, 08:13 PM
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Replies: 15
Views: 193
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Forum: Other Other Topics
11-26-2007, 03:50 PM
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Replies: 198
Views: 1,683
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Forum: Sporting Events
11-26-2007, 03:40 PM
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Replies: 15
Views: 193
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Forum: Sporting Events
11-26-2007, 03:10 PM
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Replies: 15
Views: 193
ACC Championship flyover, what should I look for?
So I'm doing another flyover, and thusly going to be on the field for the 2nd half of the game, this time for the ACC Championship game between BC and VT. I know this post won't garner many reply's,...
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Forum: Poker Beats, Brags, and Variance
11-23-2007, 12:50 PM
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Replies: 6
Views: 173
Happy Thanksgiving I hope you swallow a car bomb.
Its been a long, long time since something poker-related got me this pissed off. Playing at half my normal stakes and it STILL infuriated me. His river call was down to the last second., and he's...
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Forum: Poker Beats, Brags, and Variance
11-17-2007, 12:02 PM
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Replies: 27
Views: 112
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Forum: Health and Fitness
11-15-2007, 11:58 PM
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Replies: 188
Views: 2,161
Re: November [censored] thread
[ QUOTE ]
[ QUOTE ]
[ QUOTE ]
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[ QUOTE ]
That came by a little quicker than I thought. I am now officially a member of the 500# deadlift club.
[/ QUOTE ]
I'll be the first to say...
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