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Posts Made By:
Phat Mack
Forum:
EDF
11-19-2007, 03:25 PM
Replies:
30
Seriously sick, need recipe for high calorie shake (liquid food)
Views:
342
Posted By
Phat Mack
Re: Seriously sick, need recipe for high calorie shake (liquid food)
[ QUOTE ]
This is easy, I make stuff like this on a daily basis.
2 cups milk
2 scoops chocolate whey protein
1 cup oatmeal
1 banana
- OR -
1 cup strawberries/raspberries/etc
3 Tbsp peanut...
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