Two Plus Two Newer Archives  

Go Back   Two Plus Two Newer Archives > Search Forums

Showing results 1 to 25 of 500
Search took 0.11 seconds.
Search: Posts Made By: ottsville
Forum: Health and Fitness 11-28-2007, 02:14 PM
Replies: 9
Views: 14
Posted By ottsville
Re: Serving sizes (generic)

This guy (http://foodpsychology.cornell.edu/about.htm) who wrote the book "Mindless Eating" says that a handful of many foods, is around 200 calories. Another simple rule of thumb for ballparking. ...
Forum: Health and Fitness 11-26-2007, 02:46 PM
Replies: 9
Views: 14
Posted By ottsville
Re: Serving sizes (generic)

[ QUOTE ]
silly me, i looked on the other sizde of the measuring cup and found what i need to know

[/ QUOTE ]

4 oz volume(1/2 cup) may or may not equal 4 oz weight
Forum: Health and Fitness 11-19-2007, 10:03 AM
Replies: 11
Views: 41
Posted By ottsville
Re: Bad back, do they make massage things for your computer chair?

Try the Outcall

http://www.citynoise.org/upload/11796.jpg
Forum: Health and Fitness 11-19-2007, 09:50 AM
Replies: 6
Views: 13
Posted By ottsville
Re: Fat Burning Cardo(swimming?) etc

I've recently read exactly what goodguy says in point 2: swimmers tend to eat a lot post workout.

I do a lot of distance cycling and notice the same thing among cyclists. Both these sports seem...
Forum: Health and Fitness 11-15-2007, 09:35 AM
Replies: 23
Views: 12
Posted By ottsville
Re: Article: 5 Reasons You\'re Not Losing Weight

You've read Real Food (http://www.ninaplanck.com/index.php?page=real_food_book) haven't you AZK?
Forum: Health and Fitness 11-15-2007, 09:33 AM
Replies: 29
Views: 20
Posted By ottsville
Re: Healthy frozen dinners

[ QUOTE ]
[ QUOTE ]
buy fresh vegetables and fruit...eat as much as you want raw. That's even faster than frozen meals for the busy man. Use some frozen meals for your protein/variety.

[/...
Forum: Health and Fitness 11-11-2007, 06:37 PM
Replies: 29
Views: 20
Posted By ottsville
Re: Healthy frozen dinners

buy fresh vegetables and fruit...eat as much as you want raw. That's even faster than frozen meals for the busy man. Use some frozen meals for your protein/variety.
Forum: Beginners Questions 11-11-2007, 06:32 PM
Replies: 3
Views: 9
Posted By ottsville
Re: 6750 pt hands

You can start looking for glaringly obvious bad play at any number of hands, but if you are going to start doing that through statistics from PT, you will need A LOT more hands to develop an accurate...
Forum: Health and Fitness 11-10-2007, 05:18 PM
Replies: 32
Views: 11
Posted By ottsville
Re: Terrible VO2Max, any suggestions?

I'm not certain, but from what you said about blowing into a "fan thingy" I would guess that your test was not VO2Max, but a "submaximal" VO2 test.

For submaximal determinations, an athlete's...
Forum: Health and Fitness 09-18-2007, 02:58 PM
Replies: 7
Views: 9
Posted By ottsville
Re: Help buying a Bike

They're more aimed at the townies that want to bike. I'm sure that shimano has done their research and the transmissions are solid. This is not a new concept; internally geared hubs have been...
Forum: Computer Technical Help 09-17-2007, 08:12 AM
Replies: 4
Views: 7
Posted By ottsville
Re: changing registered windows user

[ QUOTE ]
This is about as sketchy as questions get in CTH..

[/ QUOTE ]

What's sketchy about anonymity?

Is the name your computer is registered not viewable by other parties when you...
Forum: Computer Technical Help 09-16-2007, 08:15 PM
Replies: 4
Views: 7
Posted By ottsville
changing registered windows user

When I set up my new laptop, I inadvertently put in my actual name in the microsoft registration window. Usually I just put in a random name. Is there a way to change this now without doing a...
Forum: Health and Fitness 09-16-2007, 08:09 PM
Replies: 7
Views: 9
Posted By ottsville
Re: Help buying a Bike

comfort/cross or search "coasting + Shimano" which is a new movement by manufacturers to capture the adult around-town market. The bikes are made so that you can sit on the seat and still flat foot...
Forum: Health and Fitness 09-09-2007, 04:45 PM
Replies: 26
Views: 12
Posted By ottsville
Re: OFFICIAL Recipes/Meals Thread

There's been some decent recipe threads on here before; you might want to check out the archives.

For me the key has always been having things prepared that are easy to grab and go or are quick to...
Forum: Health and Fitness 09-09-2007, 04:22 PM
Replies: 26
Views: 12
Posted By ottsville
Re: OFFICIAL Recipes/Meals Thread

[ QUOTE ]
[ QUOTE ]
tuna / hotsauce. tuna w/ mayo. tuna w/ mayo and a few saltine crackers.

i'll add some more when i sober up.

[/ QUOTE ]
Anyone have other quick/easy tuna recipes? I'm a...
Forum: Health and Fitness 09-09-2007, 04:17 PM
Replies: 26
Views: 12
Posted By ottsville
Re: OFFICIAL Recipes/Meals Thread

[ QUOTE ]
[ QUOTE ]
Cottage cheese and fruit (your choice, I prefer red grapes or blueberries) is an awesome snack or meal. Not much of a recipe for you...

[/ QUOTE ]

kaj,

Thats just...
Forum: Health and Fitness 09-06-2007, 01:49 PM
Replies: 7
Views: 7
Posted By ottsville
Re: Carbohydrate/Fat Use During Aerobic Exercise

Notfree: most people are not in any type of condition to train at a high intensity, especially if they are just starting a regimen. The average person won't and shouldn't jump off the couch and say...
Forum: Health and Fitness 09-03-2007, 07:54 AM
Replies: 34
Views: 15
Posted By ottsville
Re: Getting into Biking

[ QUOTE ]
All you have to do is watch the Tour to know PF is full of crap, most of the guys on the podium have their kids with them and they are going to spend more time in the saddle in one season...
Forum: Health and Fitness 09-02-2007, 11:04 PM
Replies: 34
Views: 15
Posted By ottsville
Re: Getting into Biking

[ QUOTE ]
I have nothing against serious cycling, but I just want to warn you:

There are 2 kinds of male cyclists: impotent ones, and ones that will be impotent eventually.

Google if you...
Forum: Health and Fitness 09-02-2007, 06:32 PM
Replies: 34
Views: 15
Posted By ottsville
Re: Getting into Biking

Actually the red road bike is fixed gear (http://sheldonbrown.com/fixed.html), which means that as long as the wheels are moving, the cranks are moving. Like track bikes(velodrome) and many bike...
Forum: Health and Fitness 09-01-2007, 08:58 PM
Replies: 34
Views: 15
Posted By ottsville
Re: Getting into Biking

[ QUOTE ]
What's a hybrid? A mix between a mountain bike and road bike?

[/ QUOTE ]

Yes, more of a rail-trail bike than anything.
Forum: Beginners Questions 09-01-2007, 08:26 PM
Replies: 2
Views: 8
Posted By ottsville
Re: What does #/# mean?

Check the FAQ
Forum: Health and Fitness 09-01-2007, 12:49 PM
Replies: 34
Views: 15
Posted By ottsville
Re: Getting into Biking

[ QUOTE ]
Once I buy two bikes, I guess it won't be long before I want 3rd though /images/graemlins/tongue.gif



[/ QUOTE ]

Here's my collection....

(sorry the pics suck)
Forum: Health and Fitness 08-30-2007, 10:00 AM
Replies: 34
Views: 15
Posted By ottsville
Re: Getting into Biking

OP:
This (http://www.bikesdirect.com/products/motobecane/lechamp420_aug_only_sale.htm)is a bike you may want to consider, or find something similar with carbon stays. [
Forum: Health and Fitness 08-29-2007, 04:15 PM
Replies: 103
Views: 32
Posted By ottsville
Re: victor road bike challenge

Get an extra epi pen. Tape it to your frame.
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 02:34 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2021, vBulletin Solutions Inc.