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Forum: Health and Fitness

10-10-2007, 02:27 PM

Replies: 11

Running/HIIT and squats - newb questions

Posted By dethgrind

Re: Running/HIIT and squats - newb questions

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HIIT is pretty brutal; I wouldn't recommend a beginner do it at all really, let alone several times a week. Definitely ease into it.

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there are totally...

Forum: Health and Fitness

10-10-2007, 12:30 PM

Replies: 11

Running/HIIT and squats - newb questions

Posted By dethgrind

Re: Running/HIIT and squats - newb questions

HIIT is pretty brutal; I wouldn't recommend a beginner do it at all really, let alone several times a week. Definitely ease into it.

I wouldn't worry about the squat thing. My guess is that it's...

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