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Forum: Health and Fitness

10-14-2007, 09:07 PM

Replies: 6

Going back to the gym after a long period of inactivity

Posted By Wolfram

Re: Going back to the gym after a long period of inactivity

Get healthy takeout food.

Subway subs (whole wheat bread w/double turkey, ham or roast beef, all the veggies and mustard and vinegar for dressing is good), skinless roasted chicken breasts +...

Forum: Health and Fitness

10-14-2007, 06:57 PM

Replies: 6

Going back to the gym after a long period of inactivity

Posted By Wolfram

Re: Going back to the gym after a long period of inactivity

[ QUOTE ]
Good point about eating less. I currently snack too much at night, and this is definitely a problem. I don't have much of an appetite during the day. Usually an egg white veggie omelette...

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